Kettlebells Set | Muscle & Power Explanations:Function & Muscle | 86kg You should also use cardboard

You should also use cardboard or similar to protect the floor

It is also great for the Hot Potato Press or Russian Twists

Weightlifting

Weight markings are permanently engraved into each dumbbell head and are very easy to read

Kettlebells Set | Muscle & Power Explanations:Function & Muscle | 86kg You should also use cardboardKettlebell Set for Heavy Training Designed for experienced athletes, this set includes four medium to heavy kettlebells for technically demanding kettlebell exercises at moderate to high intensity. Set 116 kg total weight: 1 x 26 kg 1 x 28 kg 1 x 30 kg 1 x 32 kg Premium materials and an ergonomic design make these durable kettlebells perfect for ambitious home gyms and professional fitness studios. Thanks to the impact resistant rubber coating, the