Pranayama - Die heilende Kraft des bewussten Atmens von Ralph Skuban (CD) YSTnot_sync The mouth-blown and satin-finished glass

The mouth-blown and satin-finished glass stands on a handmade wooden base made of natural ash wood

Zwei bis drei Tropfen täglich gehören entsprechend dem Ayurveda zur Tagesroutine

singing bowls

The comfortable elastic waistband and the elastic cuffs on the ankles give you support during yoga

Pranayama - Die heilende Kraft des bewussten Atmens von Ralph Skuban (CD) YSTnot_sync The mouth-blown and satin-finished glassPranayama the secret of silence and the wonderful healing effects of conscious breathing. Pranayama is the heart of yoga. No other practice is valued as much by yogis as breath energy work. Pranayama not only leads to physical and emotional cleansing and thus promotes healing processes. On the deepest level, this practice also aims to open up access to our innermost being. We come into contact with Prana, the force to which we owe our life. For the