Vital Nutrients, Calcium & Magnesium 225mg/75mg, 100 vegetarian capsules Brain Function Fish is a great source

Fish is a great source of omega-3 fatty acids

while rhodiola and ashwagandha act as adaptogens offering overall support

relaxed nervous system

Good dietary sources include nuts seeds vegetable oils broccoli spinach kiwi eggs fortified cereals tomatoes and mangoes

Vital Nutrients, Calcium & Magnesium 225mg/75mg, 100 vegetarian capsules Brain Function Fish is a great sourceDescription supports a healthy cardiovascular system promotes healthy teeth and bones Magnesium aids in calcium absorption free of coatings, binders, gluten (wheat, rye, barley), milk dairy (casein, whey), soy protein, egg protein, sugar. packaging and labels may vary slightly Calcium & Magnesium work together to support a healthy cardiovascular system. Calcium is necessary for healthy teeth and bones, and Magnesium supports muscle and nerve function