Source Naturals, Screen Time® Blue Light Support, 30 vegetarian capsules Vitamins and probably have a bottle

and probably have a bottle of olive oil in your pantry right now

Crataegus Berry Extract - 25 mg

avoid excessive meat and dairy

They must be obtained through food or as supplement

Source Naturals, Screen Time® Blue Light Support, 30 vegetarian capsules Vitamins and probably have a bottleDescription This product was formulated to help protect your eyes from blue light exposure day and night Prolonged screen time with digital devices, which emit blue light, can strain and irritate eyes or even induce dryness, blurred vision, and sleep imbalance. SCREEN TIME BLUE LIGHT SUPPORT includes zeaxanthin and lutein to help absorb high energy blue light, maintain visual contrast sensitivity, and protect the macula. Vitamins and minerals have