Gentle Spells & Kind Magic self-love showing readers the path to

showing readers the path to loving themselves and their bodies

They knew how to recognize the bond with creatures radically different from themselves

and doubts

Informed by the personal body stories of the hundreds of people they have worked with

Gentle Spells & Kind Magic self-love showing readers the path toMagic can take many forms, whether it be a desire, a wish, or a spell. It can even be a simple act of kindness for friends and family, and importantly for yourself too like a lovingly hand made object, a comforting meal or a home cooked gift. Many people are turning to alternative ways to find connection and meaning. Something as simple as, Are you ok? has great strength, power and empathy. Thoughtfulness is key and this book has kindness at the heart