Adjustable Plyo/Squat Box Mobility/Conditioning These bands are not only

These bands are not only useful for workouts

What makes the Bow Bar different from traditional bars

enamel or plastic

and is secured to the floor) and you're ready to go

Adjustable Plyo/Squat Box Mobility/Conditioning These bands are not onlyWHY USE A PLYOMETRIC BOX? A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: Versatile workouts: Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single leg squats, step ups, and barbell box squats. Increased power: Work on generating explosive power by training