How To, When To, Why To: A Norwegian Model Training Guide & Programs for Cross-Country Skiers sale2023 01 30 Includes one tray with roller

Includes one tray with roller

High-quality full metal version for the highest quality and durability

Waxing table that is easy to fold up

Dual bearings ensure solid contact with the wheels and it works well in both wet and dry conditions

How To, When To, Why To: A Norwegian Model Training Guide & Programs for Cross-Country Skiers sale2023 01 30 Includes one tray with rollerWhile the book has not been updated in a while, How To, When To, Why To: A Norwegian Model Training Guide & Programs for Cross Country Skiers provides a great baseline for setting up a long term training plan for cross country skiing. From juniors to elite skiers, the fundamentals presented in this book apply equally and will put anyone in a good place to compete at a high level. Intensity and strength training have changed over the years, but this