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Seek & Destroy Cardio Kicker By Michelle Bridges (DVD, 2009) Region 4 Classic If a player fails aSeek & Destroy Cardio Kicker By Michelle Bridges (DVD, 2009) Region 4. SEEK & DESTROY CARDIO KICKER Ok, so you want to burn truck loads of calories, get fit and slim fast? If that's a yes, then this DVD has your name all over it! This is the type of training I LOVE to do for my own fitness and it plays a big part in the training that I give to my personal clients. It's old school vintage aerobic training and it works! I keep the routines very simple