Women's Free Metcon 7 Size:10.5 designed to increase stored energy

designed to increase stored energy to deliver a higher amount of total energy returned

Plush materials in the heel and tongue for enhanced comfort

Smooth MetaRocker™

Secure Storage

Women's Free Metcon 7 Size:10.5 designed to increase stored energyFlex your performance in the Free Metcon 7. Nike's most versatile training shoe gets updated with enhanced midfoot containment. Of course, they kept their famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Flexible Forefoot Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility