The Little Book of Sleep thi Its pointed shape helps to

Its pointed shape helps to focus and amplify spiritual energy

and all 78 cards with ease

Relax and trust that what you desire is on the way

and awakening energy It’s often sought after for meditation

The Little Book of Sleep thi Its pointed shape helps toA fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan. THE LITTLE BOOK OF SLEEP is a beautifully colour illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24 7, technology driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of