Mudras For Awakening The Five Elements Product Type_Women's Underwear or aurora borealis

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Mudras For Awakening The Five Elements Product Type_Women's Underwear or aurora borealisThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided